Loading Animation Lotus Flower

Loading Conscious Content...

Mindfulness for Kids, Parents & Teachers

Mindfulness for Kids

6 Mar - 1 May 2021

Watch a free Introductory class

About your instructor

Get in touch: +254708717259

Orla ·2020-11-27

Fun for the child and the parent/teacher!

  • Create a habit of self-care for yourself and your children or students.
  • Learn how to embody mindfulness so that you can offer a kind, caring and authentic presence to yourself and those you care about.
  • Learn child-friendly practices for concentrating, caring, connecting, nourishing, healing, and dealing with fear during these times.

This online course held over 8 weekly sessions will allow you to explore a toolbox of mindfulness practices. Each live session includes a blend of teaching, practice, reflection and optional Q&A. There will be a full suite of guided practices and other mindfulness resources to support your practice during the week – whether at school or at home. 

We will learn some songs to care for our hearts and will explore our own mindfulness practice – as well as how to share it. We use our imagination and our creativity when we practice. You’re very welcome to bring paper and colouring supplies – and if your children are with you, know that they’re very welcome to colour anytime!

We will be meeting online weekly from 10am – 12pm on Saturdays from 6 Mar – 1 May 2021 (taking a break midway over Easter weekend). Certificates will be awarded on completion of the course.

The course equates to 16 hours CPD.

Join the the workshop support group by clicking here

About Instructor


1 Course

+11 enrolled
Not Enrolled

Course Includes

  • 16 Lessons
  • 1 Quiz
  • Course Certificate