Beyond Flexibility – 5 day retreat Yin and Ashtanga in the wilderness
As July is just around the corner, we feel like it is more than time to announce our plans for the holidays !
Pick up a pencil and your calendar !
From the 9th to the 13th of July, we will hold our last retreat of the year at Suyian Soul.
We’ve called it “Beyond Flexibility”, because…
Flexibility is great,
But what about mobility ?
A focused and peaceful mind ?
With Yin Yoga, Ashtanga, guided meditation and bush walks, we’ll offer you a holistic experience. A chance to slow down and take a step back from your daily life in peaceful surroundings, whilst taking care of your body and mind.
For the second time, Richard Kitoshi – our favorite Ashtanga teacher – will be gracing us with his presence. His classes are full of energy, and his years of experience and real awareness ensure that no-one ever feels left behind.
Richard attended his first yoga teacher training in 2012. He trained in Ashtanga with Sharon Moon, a teacher under the Jois Foundation banner.
In 2013, he furthered his training with the AYP 200Hr Teacher Training. That same year he attended the level 2 training under Baron Baptiste.
He mainly teaches at Acacia Studio, in Nairobi, and is also a mentorship program coordinator at Africa Yoga Project.
Interested in trying it for the first time, or developing your existing practice ?
Come and join us at our next retreat, at Suyian Soul
on the 9-13th of July : contact us to secure a place.
These sessions are accessible for all levels so don’t feel daunted if you’ve never practiced Ashtanga, Yin yoga or meditation before.
Wishing you a beautiful day and looking forward to share some magical time with you at Suyian,