PIMAY Afrikan Yoga with Pablo Imani
PIMAY by Pablo M Imani is a form of yoga known for its use of rhythmic movements to the sounds of drums that aid in heating up the body in order to perform Sanuyaat/Postures. The development of flexibility, mobility, strength and endurance is emphasized through dance and postures.
Afrikan Yoga is firmly based on the movements of the Neters/Neteru as found on the temple walls at The Temple of Luxor, The Temple of Horus at Edfu and in the scientific methods as mentioned in the Ebers Papyrus, Edwin Smith Papyrus, Rhind Papyrus – the oldest books in the world known as The Pyramid Texts.
The aim is to present to the global community an opportunity to be sharing this ancient yet relevant Afrikan healing modality to yoga enthusiasts alike! Pablo Imani Method specialize in classes anyone of any physical ability and experience can participate in. Pablo is happy to support everyone through their journeys.
Book 4-8 sessions or drop in for a class at Ksh.1500 in Karen
Classes on Tuesday, Wednesday and Thursday 8.00-9.30am
Contact Pablo: [email protected]