RoundFire healing dance workshop: Ancestral Grounds
What grounds you? As the turbulence of this 2020 has swept us this way and that, what has grounded you? Where have your feet found to step and be firm? What grounds have blessed you? What moments of being with grandmother Earth have you nurtured? Where have you learnt to dance with the unknown infirm? Who has held you, who have you noticed holding you?
Welcome to explore the ancestors (lineage and Earth) who hold us through it all.
~ Afrikan peoples around the world have used movement and sound (as one inseparable being) as a healing philosophy and practice that allows one to be in their body, and reconnects one to themselves, to life force, to community, and to other embodied and unembodied spirits.
Evening times, around a fire, in all circumstances, we have gathered to dance. To be ourselves, reconnect to joy, build power, resist, heal, and make life sing.
Drawing on these traditions, RoundFire, a healing dance workshop, offers you 2 hours of meditation, curated Afrikan music to get lost (and maybe found) in, movement improvisation, and sharing to shift, heal and reclaim. Come be.
Clear a space. Wear clothes you can move in. Have water handy.